Tuesday, September 27, 2011

Tuna Noodle Supreme

We love the Creamy Broccoli Tuna Helper around here. I wanted to come up with a similar "from scratch" recipe that could be healthier for us. Here is what I came up with. It is simple and almost as quick as the boxed mix. The leftovers freeze well so double the batch if you'd like and save one casserole for another day.

Drop the dried peppers and onions in the water you will boil the pasta in. Add the pasta when the water begins to boil. Cook until tender.

Meanwhile, mix the sauce ingredients together.

Mix the frozen broccoli, noodles and sauce mix together in a glass bowl or casserole dish. Microwave until heated through. Enjoy!

Tuna Noodle Supreme

2 cups small shell pasta
¼ cup Parmesan cheese
¼ cup dehydrated green peppers
1 tsp Dijon mustard
2–3 Tbsp dried, minced onion
2 cups frozen, chopped broccoli
2 cups plain yogurt
1 (5 oz) can tuna, drained
½ cup mayonnaise
Salt and pepper to taste

Cook noodles, dehydrated green peppers, and dried, minced onion in boiling water until noodles are tender. Drain. Meanwhile, stir all remaining ingredients together in a large glass bowl or casserole dish. Mix noodles with the sauce, cover and heat in the microwave until warmed through.

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